Train Smarter PT Studio Set

Building a PT-style setup at home, or upgrading a studio with smart, high-impact essentials?

Train Smarter PT Studio Set – A Complete Strength & Conditioning Setup

The Train Smarter PT Studio Set is a curated, commercial-ready mix of machines and tools that cover your biggest training pillars: back strength, leg development, loaded carries, smarter squatting mechanics, shoulder-friendly pressing, and posterior-chain + core work.

• L4 Pro Lat Pulldown & Low Row Machine
• Plate-Loaded Seated Row Machine
• Leg Curl & Extension Machine
• Preacher Curl Bench
• Farmer's Carry Open Trap Bar
• Glute Ham Slider
• Steel Squat Ramp (16°)
• Cambered Multi-Grip Bar

1. L4 Pro Lat Pulldown & Low Row Machine
• Aluminium pulleys for smooth, commercial-grade cable feel.
• Dual-function: lat pulldown (1:1) + low row (2:1).
• Heavy-duty 60×60×2mm steel frame.
• Includes lat bar + V handle attachments.
• Compatible with 1" and 2" weight plates.

2. Plate-Loaded Seated Row Machine
• Independent arms for balanced and unilateral training.
• Dual grip options for variation and comfort.
• Heavy-duty steel construction.
• Compatible with Olympic and standard plates.

3. Leg Curl & Extension Machine
• Two-in-one hamstring curls + quad extensions.
• Adjustable range of motion for precise positioning.
• Adjustable pads for different users.
• Plate-loaded design.

4. Preacher Curl Bench
• Isolates biceps to reduce momentum and cheating.
• Adjustable seat height for alignment.
• High-density anti-slip padding.
• Suitable for barbells or dumbbells.

5. Farmer's Carry Open Trap Bar
• Supports carries, deadlifts, lunges and shrugs.
• Neutral grip for back-friendly positioning.
• Elevated sleeves for easier loading.
• Olympic plate compatible.

6. Glute Ham Slider
• Compact posterior-chain training tool.
• Suitable for hamstrings, glutes and core work.
• Easy to store and move.

7. Steel Squat Ramp (16°)
• Elevates heels for deeper, more upright squats.
• Improves quad focus and squat mechanics.
• Textured anti-slip surface.

8. Cambered Multi-Grip Bar
• Cambered design allows deeper pressing range.
• Multiple neutral grip angles for shoulder comfort.
• Suitable for standard and reverse grip pressing.

L4 Pro Lat Pulldown & Low Row Machine
• Height: 219cm
• Net weight: 78kg
• Max load: 200kg

Plate-Loaded Seated Row Machine
• Max load: 90kg per arm (180kg total)
• Net weight: 37kg

Leg Curl & Extension Machine
• Product weight: 47kg
• Max capacity: 300kg (user + plates)

Preacher Curl Bench
• Max user weight: 150kg
• Max bar holder weight: 150kg
• Product weight: 25kg

Farmer's Carry Open Trap Bar
• Weight capacity: 200kg
• Product weight: 16kg
• Length: 145cm

Glute Ham Slider
• Size: 65.4 × 27.9 × 6.3 cm
• Net weight: 5kg
• Weight capacity: 150kg

Steel Squat Ramp
• Height: 5.5cm
• Depth: 23.5cm
• Width: 90cm
• Weight: 9.7kg

Cambered Multi-Grip Bar
• Weight: 20kg
• Max load: 300kg
• Length: 220cm
• Sleeve length: 44.5cm
• Sleeve diameter: 50mm

L4 Pro Lat Pulldown & Low Row Machine – View Assembly Instructions
Plate-Loaded Seated Row Machine – View Assembly Instructions
Preacher Curl Bench – View Assembly Instructions
Leg Curl & Extension Machine – View Assembly Instructions

Note: Some items (bars, ramps, sliders) require no assembly.